Roanoke County Parks - Daily News Flash

Posted on: April 20, 2017

Cane Self Defense - Thursday, April 27 at Brambleton Center


This class will teach anyone the benefits of the cane and how to use the cane for stretching, strength, and developing better balance. The class will also demonstrate that the cane is more than a crutch, and it is in fact a source of confidence. Knowing how to use the cane will give an advantage to those who carry a cane, either due to age or disability. Master Ramsey is a certified 5th degree black belt in karate and has been teaching martial arts for over forty years and is currently a member in the American Cane Masters System.

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